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Running with #oklaed

I know the Oklahoma City Memorial Marathon isn’t for a few more days (280 as of today, 23 July)… I know there are several of you cool #Oklaed folks who run.  I also know that there are a few of you who just need a nudge to get started.  Consider this …

Training to Get Better

It started with a run I started running again this June.   I decided it was time to work in fitness for my body.  Training to get better for something on my bucket list.  Turns out this is also good fitness for my brain.  It gives me time to think …

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